Planning to downsize your home? If you are like most people, the hardest part is to let go of stuff. Furniture, collectables, photo albums and many more things we have accumulated over a lifetime. Additionally, most people are very change-resistant. They fear the unknown. The lack the courage to step out of their comfort zone to explore new opportunities. Join the author of Downsize with Style for a free information session with Kokoda Residences on Sydney’s North Shore on the 31 January 2019.
Learn more about the five soul aspects in Chinese Philosophy and discover 15 mindfulness quotes to strengthen your Shen-soul in 2018.
Interested in mindfulness, spirituality, self-development, and conscious living? Check out 7 non-fiction books that enriched my life in 2017.
Interested in healthy eating? Find out what the Simple Year programme and Arbonne’s 30 Days of Healthy Living have in common.
Follow Bettina Deda’s journey through the Simple Year 2017. This month, she reflects on her relationships and shares five tips to show that you care.