In this podcast, I speak with Lisa McAdams, a personal trainer and transformational couch specialising in helping women, who went through a divorce or are in the process of divorcing. Lisa's motto is Life by Design, not by default.
A divorce is often a reason to downsize your home. The family home is going to be sold, and the owners will go their own way. Depending on the situation of the individual, this can be overwhelming, scary, frustrating.
Tune in to this episode to hear Lisa's story, why looking after yourself is important to improve your lifestyle, and how you can embrace the future and the opportunities that come with downsizing after a divorce.