Interested in mindfulness, spirituality, self-development, and conscious living? Check out 7 non-fiction books that enriched my life in 2017.
When was the last time you did something to care for yourself? Does question number one make you feel uncomfortable?
I’ve been on a journey of exploration and self-discovery for the past seven months. These are the three things I have learned in terms of looking after myself.
Money and Mindfulness is the July topic of The Simple Year programme 2017. Writer Bettina Deda shares her journey to living with less in a series of blogs.
Master the art of mindful living with these inspiring magazines brimming with tips and resources for those, who want to engage with paying attention and living in the present moment.
Have you met your hermit yet? If you are in the process of downsizing your home with all the challenges that come with it, I encourage you to read his book and learn strategies how to focus on the present moment no matter what you are doing. Learn from Zen Master Thich Nhat Hanh.