The Benefits of Ballroom Dancing

The Benefits of Ballroom Dancing

Since I started ballroom dancing at the age of 52, a lot of people commented on my new passion. Men mostly encouraged me: ‘That’s great, keep dancing!’ Most women exclaimed with excitement in their eyes: ‘This is awesome! I always wanted to learn how to dance!’ When I...

It’s Time…

It’s Time…

Day 1 - Monday, 23 March 2020 Today, as Australia is going into lockdown, it’s time for us to embrace the change in our social life and the opportunities that come with it. Times like these force us to slow down, to feel the (uncomfortable) feelings, and to surrender....

2019: A Year in Review

2019: A Year in Review

Dancing, travelling, writing, and helping people become healthier – that pretty much sums up 2019 for me. Reflecting on the past 12 months, I realise how much actually happened; small achievements and significant milestones. A rollercoaster of ups and downs, happiness...

Books I loved: The Universe Has Your Back

Books I loved: The Universe Has Your Back

I loved reading The Universe Has Your Back by Gabrielle Bernstein and devoured it within a few days. Here are some of the nuggets that stood out for me. Resistance to being happy "We are resistant to being happy." Sigmund Freud noticed to the phenomenon of resistance...

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5 Reasons to Support a Certified BCorporation

November 28, 2020

Arbonne is a certified BCorporation balancing profit and purpose.

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