December 2017 - Bettina Deda

How I De-cluttered my Life in 2017

How I De-cluttered my Life in 2017

by Bettina Deda | Dec 30, 2017 | Conscious Living, Living with Less, Travel, Trends | 0 comments

The week between Christmas and New Year is traditionally a great time to reflect on what we have achieved in the past twelve months and to set our goals for the upcoming year. 2017 was a Universal 1 year, the beginning of a new cycle, when we plant the seeds for the...

15 Mindfulness Quotes to Strengthen Your Shen-Soul in 2018

15 Mindfulness Quotes to Strengthen Your Shen-Soul in 2018

by Bettina Deda | Dec 27, 2017 | Conscious Living, Spirituality, Things I love | 0 comments

Learn more about the five soul aspects in Chinese Philosophy and discover 15 mindfulness quotes to strengthen your Shen-soul in 2018.

7 Non-Fiction Books that Enriched my Life in 2017

7 Non-Fiction Books that Enriched my Life in 2017

by Bettina Deda | Dec 7, 2017 | Books, Conscious Living | 0 comments

Interested in mindfulness, spirituality, self-development, and conscious living? Check out 7 non-fiction books that enriched my life in 2017.