by Bettina Deda | Jun 29, 2016 | Creativity, Writing |
In one of my recent yoga classes, the teacher chose ‘letting go’ as topic or red thread in our class. She encouraged us to let go of any expectations or reactions that might come up when practising challenging poses. As we went through the 90 minutes of strengthening...
by Bettina Deda | Jan 20, 2016 | Writing |
Hello, dear friends and readers! I am sure you have realised that I have written and talked a lot about writing, mood boards, creativity, and design thinking in the last few weeks. 2015 was an interesting year in many respects. Not only did I turn 50, but I also...
by Bettina Deda | Jul 29, 2015 | Podcast |
A while ago, I came across an article in The Retiree Magazine from psychologist Fiona Robards, author of the book What Makes You Happy. The article summarised a chapter of her book where she suggests that the easiest way to feel happy and confident is to dress as...
by Bettina Deda | May 18, 2015 | Books, Featured Posts, Living with Less, Things I love |
I am very excited to share the latest international recognition of my book Downsize with Style with you today. Downsize With Style has been honoured with a bronze medal in the 2015 Independent Publisher Book Awards (IPPY) National Results, Category Home & Garden....
by Bettina Deda | Dec 17, 2014 | Podcast |
This episode of the Downsize With Style podcast features an interview with storage designer Sally Hart from Clever Closet Company. Storage is a major topic for homeowners - no matter how large or small your home is. When downsizing, it becomes even more important. No...