In 2015, Bettina started writing about her life and sharing her experiences in a series of blog posts. In this post, she explains how a life-changing Kahuna massage triggered a new memoir manuscript.
The week between Christmas and New Year is traditionally a great time to reflect on what we have achieved in the past twelve months and to set our goals for the upcoming year. 2017 was a Universal 1 year, the beginning of a new cycle, when we plant the...
Learn more about the five soul aspects in Chinese Philosophy and discover 15 mindfulness quotes to strengthen your Shen-soul in 2018.
Interested in mindfulness, spirituality, self-development, and conscious living? Check out 7 non-fiction books that enriched my life in 2017.
Summer and Christmas go hand in hand in Australia. The crazy (party) season is about to start, and weekends fill up quickly with Christmas parties and functions. Balance the hectic end of the year with an easy and fun tropical lifestyle in a laid-back and...
Interested in healthy eating? Find out what the Simple Year programme and Arbonne’s 30 Days of Healthy Living have in common.
From engaging with art to establishing a morning routine – Bettina Deda shares her 5 tips to spark your creativity.
The Future is Urban looks at international design trends 2018/19, which will be showcased at the German trade fair Heimtextil in January 2018.
Follow Bettina Deda’s journey through the Simple Year 2017. This month, she reflects on her relationships and shares five tips to show that you care.
Come September, and the interior design industry unveils the trends for colours, patterns, and furnishings for the upcoming year. Last week, two trend forecasts hit my inbox, one from Dulux and the other from the German trade show Heimtextil. The...