Planning to downsize your home? If you are like most people, the hardest part is to let go of stuff. Furniture, collectables, photo albums and many more things we have accumulated over a lifetime. Additionally, most people are very change-resistant. They fear the unknown. The lack the courage to step out of their comfort zone to explore new opportunities. Join the author of Downsize with Style for a free information session with Kokoda Residences on Sydney’s North Shore on the 31 January 2019.
Bettina Deda shares her five tips for aspiring freelance writers who want to get published in magazines.
I recently had the pleasure to attend CopyCon, the Australian conference for Copywriters, organised for the second time by the fabulous Kate Toon. Kate is not only a lovely person, she also runs The Clever Copywriting School. I joined her tribe at the end...
In 2015, Bettina started writing about her life and sharing her experiences in a series of blog posts. In this post, she explains how a life-changing Kahuna massage triggered a new memoir manuscript.
The week between Christmas and New Year is traditionally a great time to reflect on what we have achieved in the past twelve months and to set our goals for the upcoming year. 2017 was a Universal 1 year, the beginning of a new cycle, when we plant the...
Learn more about the five soul aspects in Chinese Philosophy and discover 15 mindfulness quotes to strengthen your Shen-soul in 2018.
Interested in mindfulness, spirituality, self-development, and conscious living? Check out 7 non-fiction books that enriched my life in 2017.
Summer and Christmas go hand in hand in Australia. The crazy (party) season is about to start, and weekends fill up quickly with Christmas parties and functions. Balance the hectic end of the year with an easy and fun tropical lifestyle in a laid-back and...
Interested in healthy eating? Find out what the Simple Year programme and Arbonne’s 30 Days of Healthy Living have in common.
From engaging with art to establishing a morning routine – Bettina Deda shares her 5 tips to spark your creativity.