It’s Time…

It’s Time…

Day 1 - Monday, 23 March 2020 Today, as Australia is going into lockdown, it’s time for us to embrace the change in our social life and the opportunities that come with it. Times like these force us to slow down, to feel the (uncomfortable) feelings, and to surrender....
2019: A Year in Review

2019: A Year in Review

Dancing, travelling, writing, and helping people become healthier – that pretty much sums up 2019 for me. Reflecting on the past 12 months, I realise how much actually happened; small achievements and significant milestones. A rollercoaster of ups and downs, happiness...

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