by Bettina Deda | Jun 29, 2016 | Creativity, Writing |
In one of my recent yoga classes, the teacher chose ‘letting go’ as topic or red thread in our class. She encouraged us to let go of any expectations or reactions that might come up when practising challenging poses. As we went through the 90 minutes of strengthening...
by Bettina Deda | May 4, 2016 | Creativity |
Are you stuck in a personal or professional project and looking to find a different way to solve it? Have you experienced that you can’t force yourself to be creative? I experienced it many times. Last year, for example, I found myself staring over an hour at an empty...
by Bettina Deda | Jan 6, 2016 | Creativity, Events |
Here we are again! The new year has just started, and we have 365 days to go. Each day an opportunity to write a new page of your yearbook. What are your New Year resolutions? What are you going to do with every single day? What are your priorities? Make 2016 a...
by Bettina Deda | Nov 29, 2015 | Creativity |
Being a big fan of mood boards and vision boards, I have realised how powerful this tool is to help me accomplish my goals and encourage design thinking. For the first time in 2015, I started the year with a vision board to manifest my personal goals for the upcoming...
by Bettina Deda | Nov 22, 2015 | Creativity, Things I love |
How have you been going this year with your New Year’s resolutions? 2015 is coming to a close, and it is usually around this time of the year that we start feeling guilty about all the things we wanted to tackle or achieve over the year, but failed to do so. Why is it...
